Inspired by my subversive friend I thought I should either blog or give up all together. It's not that I haven't been doing anything blogworthy. Quite the opposite in fact, I've just been so flipping busy I haven't had the time. And I have a tendency to put a lot of stuff on FB so most folks know the drama and saga that is my life!!
Since this blog is supposed to be about my tri efforts I'll stick to that but it's worth noting that everything else in my life is going well. Except for selling the house *sighs*
So, meet Mack (short for Mackenzie) my ancient mountain bike. In the pic we're just back from a very muddy ride round the fish farm near me. Mack is so old he used to have a baby seat on the back. But everything is still in working order and he had a bit of a makeover recently. Since then we've had loads of adventures including going to Arran and night rides round Stirling Castle. FB friends will know he survived falling off the back of my car (whole bike rack came off!!) while I was driving this week. I still break out in a cold sweat thinking how lucky I was not to cause a major accident on the A9! My guardian angel was looking out for me that night.
But I can cycle without aggravating my knee and my back. HOORAY! I can work out at the gym painfree. YIPPEE!! I can run a couple of miles if I wear a knee brace with no after effects. WOOHOO!!! Still haven't been tempted to get back into the pool though. BOO!!!!